Summer is here, and it's the perfect time to refresh and rejuvenate your bath and body routine. From nourishing sunscreens to invigorating shower gels, we've compiled a list of 8 must-have essentials to keep you feeling cool and refreshed all season long. These are the perfect additions to your summer routine from luxurious body oils to refreshing face mist. Keep reading to discover the best products to add to your collection and elevate your summer self-care routine post-pregnancy. 

Get ready to pamper yourself this summer with these 8 must-have bath and body essentials! So, grab your towel, light some candles and dive into this list of ultimate self-care treat that will give you a spa-like experience in the comfort of your own home. With the right combination of products, you'll be able to enjoy a spa-like experience in your own home and keep your skin looking and feeling great all summer long.

Benefits of using bath & body essentials during summer New moms

  • Hydrates Skin: Bath and body essentials help hydrate and moisturize skin, preventing it from becoming dry and itchy in the summer heat.
  • Soothes Sunburn: Products like aloe vera gels and lotions can soothe and heal sunburned skin.
  • Freshens Up: Summer-scented body washes, sprays and lotions can provide a refreshing and invigorating feeling during hot summer days.
  • Protects from UV rays: Some bath and body essentials contain SPF protection, helping to shield skin from harmful UV rays and prevent sun damage.
  • Improves Skin Texture: Exfoliating scrubs and polishes can help remove dead skin cells, leaving skin smooth and refreshed.
  • Increases Confidence: Using bath and body products can enhance personal hygiene, leading to increased confidence and a more positive self-image post-pregnancy. 

8 Awesome Bath and Body Essentials to Have This Summer

Body wash and bathing soaps

Body wash and bathing soaps offer a luxurious and indulgent way to pamper your skin. Whether you prefer the creamy lather of body wash or the classic feel of a bar of soap, both products are designed to leave your skin feeling clean, refreshed and rejuvenated. 

With a range of scents, from the invigorating aroma of eucalyptus to the soothing fragrance of lavender, you can choose a product that suits your mood and leaves you feeling invigorated and refreshed. 

Additionally, many body washes and soaps are formulated with nourishing ingredients like aloe vera, shea butter, and vitamin E to help hydrate and protect the skin, an ultimate solution for pregnancy issues. So why not treat yourself to the ultimate self-care experience with a luxurious body wash or soap today post-pregnancy? 

Body lotion

Summertime calls for a lightweight body lotion that can keep up with all the outdoor adventures. Look for lotions with a non-greasy formula that can quickly absorb into the skin, providing long-lasting hydration without feeling heavy or sticky. Ingredients like aloe vera, cucumber, and coconut oil can help soothe sun-exposed skin and lock in moisture. Whether you're heading to the beach, having a picnic, or want to maintain glow post-pregnancy, make sure to have a trusty body lotion by your side to keep your skin feeling soft and refreshed all season long!

Hand cream

Summer is a season that brings along a lot of skin concerns such as dryness, sunburns and tanning after pregnancy. To combat these, hand creams play a crucial role. They help to keep your hands hydrated, and protected from harmful UV rays and also soothe any sunburns.

    But choosing the right-hand cream is crucial. Look for ones that contain ingredients like aloe vera, Vitamin E and SPF for the ultimate summer hand care experience. 

    Pampering your hands with a nourishing hand cream not only helps you to flaunt soft, smooth hands but also instils a sense of self-care in your daily routine. So, don't let summer get the best of your skin, switch to a summer-friendly hand cream today!

    Stretch mark creams

    As a new mom, you want to take care of your skin and reduce the appearance of stretch marks. During summer, it's important to choose a stretch mark cream that is lightweight and absorbs quickly, so it won't feel heavy or sticky in the heat. Look for creams with nourishing ingredients like cocoa butter, vitamin E, and shea butter, which help to hydrate and protect the skin. 

      Also, consider creams with a refreshing scent, like coconut or lemon, for a pleasant summertime experience. With regular use, a high-quality stretch mark cream can help improve the appearance of stretch marks and keep your skin looking smooth and healthy all summer long.

      Foot cream

      As a new mom, taking care of your feet is important, especially after pregnancy when they may be sore and swollen. A nourishing foot cream can help soothe and hydrate tired feet, leaving them feeling refreshed and rejuvenated. Additionally, opt for a non-greasy formula that absorbs quickly for easy application and added comfort. Incorporating a foot cream into your daily routine can be a small but meaningful step in self-care for new moms, helping to relieve stress and tension in your feet.

        Nipple cream

        As a new mom, it's important to take care of your body, especially during the summer months. Nipple cream is an essential item for breastfeeding moms, as it can help soothe and protect nipples from dryness, cracking, and pain. When choosing a nipple cream, look for one that is all-natural and free of harsh chemicals, so it's safe for both you and your baby. 

          Opt for a cream that is easily absorbed, non-sticky, and has a pleasant scent, so you can feel refreshed and confident throughout the day. And you can use breast pads or breast pumps of 1st Step, which offer extra comfort to you and your newborn baby. 

          Intimate wash products

          Say goodbye to summer sweat and discomfort with our specially designed intimate care products. 

            Cooling wipes

            Provide instant relief from the summer heat and sweat down there.

            Moisturizing gels

            Help prevent itching and chafing, perfect for daily use.

            Breast pads and pumps

            Lightweight and breathable, perfect for summer activities and long days.

              Perineal cooling spray

              Summer can be a difficult time for new mothers, but perineal cooling spray offers a simple solution to beat the heat. This refreshing mist provides instant relief and comfort, so you can feel refreshed and relaxed all season long. Perfect for postpartum recovery, our cooling spray is gentle on sensitive skin and can be used anytime, anywhere. So, whether you're lounging at home or out and about, make sure to keep our perineal cooling spray in your bag for a burst of cooling relief whenever you need it!

              Key takeaways

              • Use Moisturizing body lotion to combat dry, itchy skin
              • Try to use soothing bath additives like Epsom salt or essential oils for relaxation and stress relief
              • Gentle, fragrance-free soap and shampoo to avoid irritants
              • Ensure to use stretch mark creams or oils to help prevent or minimize the appearance of stretch marks
              • Use nursing pads and a comfortable, supportive nursing bra for postpartum comfort.

              Wrapping Up 

              In conclusion, new moms deserve to pamper themselves and feel refreshed this summer. The mentioned bath and body essentials are excellent options to achieve a spa-like experience at home. These products cater to different needs, like skin hydration, relaxation, and rejuvenation. Investing in these essentials is a small but much-needed step towards self-care for new moms. Kickstart your motherhood journey, with 1st Step, and embrace this period. 


            • What are the benefits of using bath and body essentials during summer? 
            • There are several benefits of using them for a new mommy, a sit helps to rejuvenate the body, enriched with necessary vitamins, and nourishment, leaving the skin smooth and refreshed. 

            • Are there any harmful effects of using such products? 
            • No there aren’t any harmful effects of using these products as they ensure to deliver of the best results to moms, post-pregnancy. Starting from intimate care products to hand creams, and body lotions, they ensure to rejuvenate and soothe the skin.

            • When can I start using stretch mark creams during pregnancy? 
            • Stretch mark creams can be used from the beginning of your pregnancy. You do not have to wait until you notice marks. Many creams work as a preventive measure, so starting one as soon as you find out you're pregnant can be beneficial.

              February 07, 2023 — Aatish Mandot