Swaddling is a wonderful way to give your baby a sense of comfort and safety, but it can become difficult during hot weather. The thick swaddling blankets typically used can cause your baby to become too warm, resulting in a restless night for both of you. 

No worries as there are still ways to swaddle your little one during the summer. In this article, we will provide you with tips and tricks to make swaddling your baby during the summer both safe and comfortable. 

Whether you're a first-time parent or an expert, these tips will definitely give hand at such times. Read on to know more about swaddling techniques.

What Is Swaddling?

The art of wrapping a newborn in a blanket or cloth is known as swaddling. It is a proven technique to soothe a cranky babies and improve their sleep. Additionally, swaddling helps maintain the baby's body temperature.

There are various methods to swaddle a baby, however, the most critical aspect is to ensure that the baby's arms and legs are restrained. This can be achieved by using a generous piece of cloth or blanket and wrapping it tightly around the baby. 

Some parents opt for velcro swaddle wraps for a snug fit. Once the baby is securely wrapped, hold them close and sway gently until they fall asleep.

Why Swaddle A Baby In Summer?

There are many benefits to swaddling babies in summer. 

  • Swaddling keeps the baby cool by preventing him or her from overheating. 
  • Swaddling also provides a sense of security for the baby and can help reduce the startle reflex. 
  • Swaddling can help prevent a baby from scratching himself or herself.
  • Swaddling can promote sleep by keeping the baby's arms and legs snug and secure. 
  • A good sleep routine is important for the growth and development of the baby and swaddling helps to make babies more comfortable and sleep.
  • Swaddling can protect the baby's delicate skin from the sun and other elements, especially in the summer when temperatures can be hot and humid.

How To Swaddle A Baby?

Swaddling a baby is an easy thing to do, yet many find it difficult. Here are the steps to swaddle a baby, follow these steps to properly swaddle a baby without disturbing the baby.

Step 1: Use a light cotton or soft breathable wrap. Heavier fabrics can make your baby too hot.

Step 2: Make sure the room is not too hot before you start to swaddle.

Step 3: Undress your baby down to his nappy and top.

Step 4: Place the wrap horizontally across your Baby’s chest, with one end slightly longer than the other.

Step 5: Fold the top corner down towards Baby’s feet, tucking it underneath him as you go so it doesn’t come undone later.

Step 6: Take the bottom corner of the wrap and bring it up over Baby’s shoulder, tucking it behind his back and under his opposite arm. 

(The aim is to have both of Baby’s arms snug against his body but not restricted in any way and the baby should be able to move freely inside the swaddle)

Step 7: Bring the remaining fabric around Baby and fasten it securely at the front with a proper knot.

Did you know? Swaddling babies has an impact on their sleep and arousal

Tips And Tricks For Swaddling Baby In Summer

1. Use light and breathable fabrics

Swaddling is a technique that has been used for centuries to help soothe and calm newborns. It involves wrapping the baby snugly in a blanket to recreate the feeling of being in the womb. 

Choosing the right type of swaddle is important for the baby's comfort and safety. A lightweight and breathable fabric, such as cotton, is ideal for swaddling as it allows air to circulate, helping to regulate the baby's body temperature. 

It is particularly important as newborns are not yet able to regulate their own temperature effectively. Using a swaddle made from a non-breathable material can lead to overheating, which can be dangerous for the baby. 

Therefore, when selecting a swaddle, it's essential to look for one made from a breathable and lightweight material like cotton to ensure your baby stays comfortable and safe.

2. Avoid overheating

Maintaining a comfortable and healthy sleep environment for a baby is crucial and this can be achieved by keeping their room cool. 

As babies are unable to regulate their body temperature as efficiently as adults, it's important to maintain a temperature between 68°F and 72°F. This can be done by using a fan, opening a window or dressing the baby in light layers and using a lightweight, breathable swaddle blanket. 

Over-layering or over-wrapping a baby can increase its body temperature, leading to discomfort and sweating. Regular checks on the baby and adjusting swaddling if necessary is important to ensure they stay comfortable while they sleep.

3. Swaddle lose

Swaddling is an art and has been a go-to method for calming and comforting babies for generations. The process involves wrapping the baby in a blanket or cloth so that its arms and legs are confined in a snug and secure manner. 

It is crucial to be mindful of the tightness of the swaddle and not to wrap it too tightly, as this can limit the baby's breathing and lead to overheating and suffocation. 

A loosely wrapped swaddle ensures proper airflow and keeps the baby cool and comfortable. This is especially relevant during the summer. 

To prevent overheating, it is recommended to use a lightweight and breathable fabric, such as cotton. Regular checks on the baby and adjustments to the swaddle as needed are crucial to ensure that they are comfortable and safe at all times.

4. Unswaddle for sleep

Wrapping a baby in a swaddle is a common technique to calm and comfort them, as it recreates the sensation of being inside the womb for babies. 

As the baby grows, it becomes crucial to provide them with some freedom from the swaddle, allowing for movement and kicking during sleep. This will enhance their motor skills and encourage stretching their limbs. 

Gradually reducing the swaddle time is recommended, starting with a few minutes and gradually increasing it. This will enable the baby to adapt to the sensation of being unwrapped and prevent any sudden movements from waking them up. 

Always keep an eye on your baby while they are unswaddled to make sure they are safe and comfortable.

5. Consider alternative methods

Instead of using a bulky swaddle blanket, a lightweight sleeping bag can provide the same warmth and comfort for your baby during sleep. 

The lightweight material of these products allows you to adjust to room temperature, preventing your baby from getting too hot. 

Newborns will love the soft and gentle fabric like a muslin wrap, offering a sense of security. Furthermore, the breathable material of the muslin wrap helps prevent overheating, ensuring that your baby stays comfortable throughout the night. 

These lightweight sleeping bags and muslin wraps are essential for any parent seeking to provide a comfortable and safe sleeping environment for their baby.

6. Dress appropriately

For swaddling, it's important to select the right material fabric that is both comfortable and practical for infants. Opt for fabrics like cotton or muslin that are lightweight and allow for proper airflow to avoid overheating.

While swaddling provides comfort and security to the baby, using heavy or thick clothing can pose a risk of overheating, which can be dangerous. 

It is always recommended to use lightweight clothes that are easy to wrap and secure swaddle without causing any discomfort or irritation. 

Always dress the babies in lightweight and breathable clothing to guarantee the baby's comfort and safety while swaddling.

7. Monitor temperature

To keep your baby cool and comfortable, opt for lightweight and breathable wraps made from materials such as cotton. Heavy blankets should be avoided as they can cause the baby to feel suffocated and raise their body temperature.

It is important to maintain a consistent room temperature of 68-72°F and ensure good ventilation. Dress your baby in lightweight clothes that allow their skin to breathe, and if they feel hot, remove a layer or loosen the wrap. 

Avoid exposing the baby to direct sunlight or heat sources, and always use a hat or shade to protect their skin from harmful rays. Monitoring the baby's temperature is crucial to prevent heat-related illnesses like heat stroke, which can be dangerous. 

Always keep a close eye on your baby and make adjustments as needed to ensure they stay cool and comfortable.

Different Types Of Swaddles

There are a few different types of swaddles to choose from, each with its own benefits and here are a few most popular types:

1. The Classic Swaddle

 To swaddle your baby using the traditional method, you'll need a large square of fabric. Start by laying the fabric out flat, with one corner facing you.  

Place your baby on the fabric so that their head is near the corner closest to you. Gently fold the top corner down over their head and tuck it under their chin.

Take the left side of the fabric and fold it across your baby's body, tucking it in under their right arm. Then, fold the bottom corner of the fabric up, tucking it in under your baby's feet. Then fold the right side of the fabric over, ensuring that it covers your baby's left arm and sides. 

It is important to make sure the swaddle is tight but not too tight, allowing your baby to move their legs and arms comfortably. The traditional swaddle is a simple and effective way to comfort and calm your baby as it resembles the cosy, secure sensation of being in the womb.

2. The Miracle Blanket

    The Miracle Blanket is an ideal choice for parents looking for an easy way of swaddling using a soft, breathable and safe swaddle for their baby. Made of gentle material, this blanket is perfect for a newborn's delicate skin and can be easily cleaned in a machine.  

    Its design ensures that babies are kept snug and secure, reducing the risk of suffocation. This swaddle is ideal for new parents, as it is a velcro type, and it eliminates the need to learn complex swaddling techniques.  

    Suitable for use from birth to around 12 months, this versatile blanket is available in a variety of colours and patterns, allowing parents to choose one that fits their personal style. With its ease of use and safety features, the Miracle Blanket has become a must-have item for new parents. 

    3. Inverted Zipper Swaddles 

    This is a lifesaver for new parents who often struggle with changing their baby's diaper while keeping them swaddled and calm.  

    The inverted zipper design allows you to access the diaper area without completely removing the swaddle. This is important because newborns thrive on consistency and routine, and unwrapping them completely can cause them to become upset and fussy.  

    The swaddle can also be adjusted to fit your baby's comfort level and size, ensuring that they are securely wrapped and comfortable at all times. These swaddles are made from soft, breathable materials that keep your baby cosy and comfortable while they sleep.  

    The inverted zipper design is a convenient feature that makes life easier for new parents and provides peace of mind knowing that your baby is safe, comfortable, and secure.

     4. Multi-Use Swaddles

    Multi-use swaddles are designed to serve multiple purposes for parents of newborns and infants. They can be used as a traditional swaddle, wrapping the baby snugly to help them feel secure and comfortable.  

    They can also be used as a blanket, providing warmth and coverage for the baby. Additionally, these swaddles can be used as a burp cloth, making them an essential item for parents to have on hand during feeding time.  

    The versatility of multi-use swaddles makes them a convenient and practical choice for parents, reducing the need for multiple items and saving space in the nursery.  

    These swaddles are typically made of soft, breathable materials that are gentle on the baby's skin and machine washable for easy cleaning.

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    To wrap up, swaddling a baby can be a challenge, but with the right techniques and products, it can be done easily without much time. The key is to ensure the baby stays cool and comfortable, while still providing a sense of security and comfort. 

    By following these tips and tricks mentioned in this blog, you can make sure your baby has a good night's sleep, even in the warmest weather. 


    What is swaddling?

      Swaddling is a technique where you wrap a baby in a blanket or a swaddle blanket, which provides comfort and helps them feel secure. 

      Is swaddling appropriate in summer?

        Yes, swaddling can be done in summer, but it is important to take precautions to avoid overheating. 

        How do I prevent my baby from getting too hot while swaddling?

          Choose a lightweight and breathable materials for the swaddle blanket, such as cotton or muslin. Avoid wrapping too tightly, and only use one layer of material. Make sure to leave some space around the baby's neck and chest to allow for proper air circulation. 

          Can I still use a swaddle blanket in the summer if I have a newborn?

            Yes, but it is important to keep an eye on the baby's temperature and adjust the swaddle accordingly to prevent overheating.

            February 07, 2023 — Aatish Mandot